Chifukwa Chake Muyenera Kugulira Mipando Ya Ergonomic Ya Ofesi Yanu

Tikuthera nthawi yochuluka mu ofesi ndi pa madesiki athu, kotero n'zosadabwitsa kuti pakhala kuwonjezeka kwakukulu kwa anthu omwe akudwala matenda a msana, omwe nthawi zambiri amayamba chifukwa cha chikhalidwe choipa.

Tikukhala m'mipando yathu yamaofesi mpaka kupitilira maola asanu ndi atatu tsiku, mpando wamba suli wokwanira kuthandizira thupi lanu chifukwa cha kusayenda kwa tsiku lanu lantchito.Mipando ya Ergonomicadapangidwa mwapadera kuti awonetsetse kuti inu, anzako ndi antchito anu mwakhala moyenera komanso mothandizidwa ndi mipando yawo zomwe zimawonjezera thanzi lanu, ndipo, zowonadi, kafukufuku wawonetsa kuti kusapezeka kwa matenda kumachepetsedwanso mipando yoyenera ikayikidwa mkati. kuntchito.

Zaumoyo, za 'ubwino', m'malo ogwirira ntchito ndi nkhani yodziwika bwino pakali pano ndipo sipakhalanso malo ogwirira ntchito ngati 'alendo' momwe ogwira ntchito amagwirira ntchito, koma malo ogwirira ntchito akupangidwa mogwirizana ndi zosowa za ogwira ntchito okha.Zatsimikiziridwa kuti kusintha kwazing'ono zabwino mu ofesi ndi kuzungulira ofesi kungakhale ndi zotsatira zazikulu pa zokolola ndi changu cha ogwira ntchito.

Pogulamipando ya ergonomicpali zinthu zisanu zofunika zomwe mukuyang'ana muzogula zomwe mungagule:

1. Thandizo la matabwa - limathandizira kumbuyo kwapansi
2. Kuzama kwa mpando wosinthika - kumalola kuthandizira kwathunthu kumbuyo kwa ntchafu
3. Kusintha kwa mapendedwe - kumapangitsa kuti miyendo ya wosuta ikhale yabwino kwambiri kuti ifike pansi
4. Kusintha kwa msinkhu - kofunika kuti mupereke chithandizo chokwanira pa msinkhu wonse wa torso
5. Mikono yosinthika - kuyenera kukwera / kutsika malinga ndi kutalika kwa wogwiritsa ntchito pampando

Mipando ya ErgonomicZimakhala zotengera mtengo pampando wanu wanthawi zonse wa 'saizi imodzi yokwanira zonse', koma ngati ndalama, zotsatira zanthawi yayitali zomwe zingakubweretsereni inu, anzako ndi antchito anu ndizambiri ndipo ndizoyenera kuyikapo ndalamazo ndipo chofunikira kwambiri ndi Ogwira ntchito omwe agwira bwino ntchito ndi masiku ochepera omwe atayika chifukwa cha matenda ndalama zowonjezera zomwe zagwiritsidwa ntchito zimabwezeredwa mowirikiza: sikudzakhalanso masiku odwala, masabata ndi miyezi chifukwa cha mavuto amsana omwe amadza chifukwa cha mipando yosakwanira.
Kukhala womasuka kumathandizira kukhala ndi thanzi labwino komanso kukhala ndi thanzi labwino kumalimbikitsa anthu ogwira ntchito molimbika komanso opindulitsa.

At Mtengo wa GFRUN, ndife akatswiri pamipando yamaofesi kotero ngati mukufuna kufufuza zabwino zamipando ya ergonomickuntchito kwanu, chonde musazengereze kulankhula nafe pa 86-15557212466/86-0572-5059870.